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It's a Bad Week to Take a Break

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What Is SHAUN WEEK?

Insane Focus is a seven-day, intensive, full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before.

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Get unlimited access to 21 Day Fix, CORE DE FORCE, CIZE, 22 Minute Hard Corps, PiYo and Country Heat, plus future releases. Over 400 other world-famous workouts that have helped millions transform their lives.

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Get insider access to all the workouts from CIZE®, 21 Day Fix®, PiYo®, or any of the latest programs with new Beachbody releases every month, so you can always find one you will enjoy.

It's a Bad Week to Take a Break

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  • About Adrienne Fernandez
  • Services
    • Free Thyroid Protocol
    • 7-Day Thyroid Meal Plan
    • Exclusive VIP Coaching
    • Free Consultation
    • FREE 5 Day Sugar Detox
  • Nutrition
    • Healthy Recipes
    • Nutritional Support
    • Nutritional Coaching Services
  • Blog
  • Courses
    • The Anti-Inflammatory Guide: How to manage your inflammation naturally
  • Let’s Connect
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