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Supplementation

When you’re dealing with inflammation, it may be tempting to run to the nearest drug store and pick up some over-the-counter medication or get something prescribed, but it may actually be more beneficial to treat it holistically with supplements and foods.

In this video, I talk about why supplementation is vital and the one supplement I refuse to go without.

Want my list of helpful supplements?

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Additionally, the following are links to supplements I personally use:

 

Collagen:
 

 

Collagen 2:

Quercetin:
 

Tart Cherry Juice:
 

This course contains affiliate links which means that I may receive a small compensation if you decide to purchase.