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When you’re dealing with inflammation, it may be tempting to run to the nearest drug store and pick up some over-the-counter medication or get something prescribed, but it may actually be more beneficial to treat it holistically with supplements and foods.

In this video, I talk about why supplementation is vital and the one supplement I refuse to go without.

Want my list of helpful supplements?


Additionally, the following are links to supplements I personally use:




Collagen 2:


Tart Cherry Juice:

This course contains affiliate links which means that I may receive a small compensation if you decide to purchase.