About Me

I strive to be healthy and be the best I can be. I love to help others realize that they can achieve their goals and accomplish more than they think they can! I am very motivated and energetic and enjoy helping others to become motivated about health and fitness. Helping people is the reason why I became an RN.

My background in healthcare gives me knowledge of nutrition that aids me in helping others get healthy and avoid certain diseases such as diabetes and heart disease. I see people suffer and die from such diseases that could have been controlled or prevented by a healthier lifestyle. I have found joy in watching people get off or avoid certain medications altogether through a healthier lifestyle that includes sound nutrition and exercise.

Eat Clean. Get Fit. Live Well!